8 a.m.
The Gym: Boot camp, 45 minutes with Carlos
9 a.m.
Yoga District: Vinyasa Yoga, 1 hour 45 minutes with Alan Montaño
The Gym: Spinning class, 45 minutes with Felipe
(All classes at The Gym for ages 16 and up)
10 a.m.
The Gym: TRX, 45 minutes with Erika
10:15 a.m.
Yoga By The Sea: Hatha Flow Yoga, 60 minutes, Palapa Suuk
11 a.m.
Chou Chou Café: Hair-braiding demonstration, with Alyona Makarova, 11 a.m. – 1 p.m.
Chou Chou Café: Aroma Touch hand massages, with Catherine Winkle 11 a.m. – 1 p.m.
12 noon
Aloha Paddle Club: Paddle boarding (& SUP yoga) 30 minutes with Sander
1 p.m.
Aloha Paddle Club: Paddle boarding (& SUP yoga) 30 minutes with Sander
2 p.m.
Aloha Paddle Club: Paddle boarding (& SUP yoga) 30 minutes with Sander
3 p.m.
Palapa Suuk: Divine Dance (ages 12 and up) with Sarah Chamberlain
6 p.m.
Workshop: Three Easy Steps to Authentic Success, 90 minutes with Amanda Steadman, Bric Hotel
