Health & Fitness

Mexican Healing Traditions

The Temazcal The temazcal, a type of pre-Hispanic steam bath, is indigenous to the people of Mesoamerica. It is a…

Choosing Cruelty-Free Cosmetics

In this day and age there is really no need for cosmetics companies to test on animals. With today’s technology,…

Does Pranic Healing work?

Hi, my name is Diana, Around February 2016 I was feeling depleted, I had a terrible relationship with my boss…

Stay Cool

Playa del Carmen in the summertime is not everyone’s cup of tea (more on tea later!). High heat and high…

YHI Spa at Paradisus

The delicate sound of chimes wakes me from my blissful sleep. I feel as if I´ve been asleep for days,…

Stay Hydrated in the Sun

Staying hydrated in these hot summer months is extremely important. Adequate hydration is often overlooked by those visiting the area…

Experience with Pranic Psychotherapy

Testimony Submitted By Sanación Pránica I received a call from my sister-in-law complaining that my brother was addicted to a…

Reef-Safe Sunscreen

Did you know that your sunscreen could be harming the coral reef? Studies have shown that oxybenzone (and octinoxate) compounds…

Kriya Yoga Meditation Program in Tulum

From July 21 through July 23, learn more about this powerful meditation technique through lectures and an initiation into meditation…

Global Wellness Day Roundup

June 10 was the sixth annual celebration of this event which brings communities together to take part in enjoyable and…