Health & Fitness

Global Wellness Day 2017 Activities

8 a.m.

The Gym: Boot camp, 45 minutes with Carlos

9 a.m.

Yoga District: Vinyasa Yoga, 1 hour 45 minutes with Alan Montaño

The Gym: Spinning class, 45 minutes with Felipe

(All classes at The Gym for ages 16 and up)

10 a.m.

The Gym: TRX, 45 minutes with Erika

10:15 a.m.

Yoga By The Sea: Hatha Flow Yoga, 60 minutes, Palapa Suuk

11 a.m.

Chou Chou Café: Hair-braiding demonstration, with Alyona Makarova, 11 a.m. – 1 p.m.

Chou Chou Café: Aroma Touch hand massages, with Catherine Winkle 11 a.m. – 1 p.m.

12 noon

Aloha Paddle Club: Paddle boarding (& SUP yoga) 30 minutes with Sander

1 p.m.

Aloha Paddle Club: Paddle boarding (& SUP yoga) 30 minutes with Sander

2 p.m.

Aloha Paddle Club: Paddle boarding (& SUP yoga) 30 minutes with Sander

3 p.m.

Palapa Suuk: Divine Dance (ages 12 and up) with Sarah Chamberlain

6 p.m.

Workshop: Three Easy Steps to Authentic Success, 90 minutes with Amanda Steadman, Bric Hotel

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